For many people, therapy is a bit of a mystery – and, between the drama of Hollywood representations and our own expectations, the...

While therapy is great for long-term mental health support, it isn’t as practical for day-to-day actions that can keep you grounded and...

How To Find The Best Psychologist For You Choosing to get help for your mental health is one of the best things you can do for yourself –...

4 Tips To Achieve Happiness When it comes to being happy, it seems that everyone you ask will have a different answer on how to achieve...

We are living in unprecedented times. Like you, the staff at Flourish are adapting to new routines and shifting perspective on limited...

How To Get The Most Out Of Therapy TLDR: Get the most out of therapy by showing up consistently, doing your part at home, and then...