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Understanding Psychological Trauma: Causes, Signs, and Recovery
Psychological trauma—also known as mental trauma , psychiatric trauma , emotional damage , or psychotrauma—is the emotional and mental...
Flourish Team
Nov 25, 2024
4 min read
Window of Tolerance: How Trauma Narrows Our Capacity for Regulation
Understanding how trauma affects our emotions and behaviour is crucial for anyone on a healing journey. One concept that helps explain...
Flourish Team
Jun 22, 2024
5 min read
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